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4 URGENT Signs You Need a Change NOW
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Mental Health Care: When You’re Learning to Be Okay With Yourself - 4 URGENT Signs You Need a Change NOW

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)
17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Are you feeling stuck or dissatisfied with certain aspects of your life? It might be time for a change! Whether it's your career, relationships, habits, or mindset, recognizing these signs is the first step towards positive transformation. #selfhelp #selfcare #personalgrowth Writer: Chamae Quiachon Editor: Michal Mitchell Script Manager: Kelly Soong Voice Over: Brandon https://www.youtube.com/channel/UCroqbsyeRdmBT8-zlTHtWsQ Animator: Sarimopi (IG: sarimopi) Youtube Manager: Cindy Cheong FRIENDLY DISCLAIMER: This video is for educational purposes and is based on research and personal opinions. It is not a substitute for professional advice, but general guidance. Remember to listen to your intuition and do what is right for you. REFERENCES Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001). Bad is Stronger than Good. Review of General Psychology, 5(4), 323–370. doi.org/10.1037/1089-2680.5.4.323 Connelly, Sarah M., ""Think Happy Thoughts": Peter Pan as a Tragic Hero" (2014). Student Publications. 289. cupola.gettysburg.edu/student_scholarship/289 Eyal, N. (2022, July 16). Why It’s So Hard to Ever Feel Satisfied. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/automatic-you/202207/why-its-so-hard-ever-feel-satisfied#:~:text=We're%20just%20not%20wired%20to%20feel%20contentment.&text=Psychological%20factors%20that%20make%20satisfaction,for%20frequent%20and%20meaningful%20victories. Goldsmith, B., Ph. D. (2020, January 8). Living Life to the Fullest. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/emotional-fitness/202001/living-life-the-fullest mindset.unchained. (2023, June 3). Instagram. Instagram. Retrieved from www.instagram.com/p/CtBgkqYyOI-/ Sharma, S. (2015). Peter Pan Story For Kids. Bedtime Short Stories. www.bedtimeshortstories.com/peter-pan-story-for-kids Wiest, B. (2018). The Mountain Is You. Thought Catalog. Yockey, K. (2022, August 30). What is Peter Pan Syndrome? Retrieved from www.medicalnewstoday.com/articles/peter-pan-syndrome

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