Mental Health Care: When You’re Learning to Be Okay With Yourself - 8 Signs You're Emotionally Numb

Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia, is in fact, one of the many symptoms of depression. Numbness can grow and worsen over time, so here are eight signs that you are emotionally numb. #emotionallynumb #psych2go #numbness This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go Related Videos: 6 Signs You Are Emotionally And Mentally Exhausted https://youtu.be/Z69pA6x2gQQ 4 Reason Why You Feel Empty https://youtu.be/CDvnw8eOjFQ 7 Signs of Emotional Burnout https://youtu.be/CDvnw8eOjFQ Credits Writer: Tristian Reed Script Editor: Kelly Soong VO: Amanda Silvera Animator: Nayeli Meneses YouTube Manager: Cindy Cheong References: Geaney, J., Treadway, M., & Smillie, L. (2015). Trait anticipatory pleasure predicts effort expenditure for reward. PloS One. 10(6). Sherdell, L., Waugh, C., & Gotlib, I. (2012). Anticipatory pleasure predicts motivation for reward in major depression. J Abnorm Psychol. 121(1): 51–60 Stoléru, Serge & Kosmadakis, C & Coudert, O & Degras, D & Allilaire, J.F.. (2009). Evaluating Major Depressive Episodes through the Algorithmically Structured Systematic Exploration of Subject’s State of Mind. Psychopathology. 43. 41-52. Winer, E. , Jordan, D. , & Collins, A. (2019). Conceptualizing anhedonias and implications for depression treatments. Psychology research and behavior management, 12: 325–335. Winer, E., Veilleux, J., Ginger, E. (2013). Development and validation of the Specific Loss of Interest and Pleasure Scale (SLIPS). Journal of Affective Disorders, 152-154: 193-201. Have a story that you want to share with us? Email us at [email protected]