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Not all thoughts are equal. Some are useful and healthy, while others are harsh and unhealthy. Is overthinking giving you depression? Do you relate to these signs? Is your anxiety lying to you? Here are a few common lies your anxiety may tell you: https://youtu.be/3HJRp0-zjyc DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you think you may have depression. Writer: Brian Cham Script Editor: Caitlin McColl & Dawn Kim Script Manager: Kelly Soong Voice: Amanda Silvera www.youtube.com/amandasilvera Animator: Zyan Méndez (@tomboiclub) YouTube Manager: Cindy Cheong
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