Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Ways Unhealed Trauma Affects Us

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

unhealed trauma trauma psychological trauma traumatic mental helth childhood trauma trauma therapy mental health psychology ptsd emotions anxiety disorder

Full Transcript

Unhealed trauma can affect our brain and lives in many ways and unfortunately will not die down on its own. After a traumatic event, it is important to work on the necessary healing from our emotional trauma. But before we can heal, we have to be aware of how our trauma is affecting us so that we can get to the root cause of our trauma. So, here are 5 ways unhealed trauma affects us. #trauma #psych2go #unhealed trauma Related Videos: 9 Signs You Have Unhealed Trauma https://youtu.be/41-dra66Y0o 9 Signs You're Dealing with Childhood Trauma https://youtu.be/EHj9Apr49ME The 5 Types of PTSD (Post Traumatic Stress Disorder) https://youtu.be/6GcEhUYoW9E Writer: Ria Parikh Script Editor & Manager: Kelly Soong VO: Amanda Silvera Storyboarder: Yi Lin Music & Sound Design - Urban Goose Studios Animator: Evelvaii YouTube Manager: Cindy Cheong References Center for Substance Abuse Treatment (US). Trauma-Informed Care in Behavioral Health Services. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 2014. (Treatment Improvement Protocol (TIP) Series, No. 57.) Chapter 3, Understanding the Impact of Trauma. Millán K. “Signs and Symptoms of PTSD”. Black Bear Lodge. Black Bear Rehab. N.d. Nielsen B. “How Unhealed Trauma Affects Highly Sensitive People”. Highly Sensitive Refuge. 10 February 2020. “Past trauma may haunt your future health”. Harvard Women’s Health Watch. Harvard Health Publishing: Harvard Medical School. February 2019. Yoder C. “Unaddressed trauma & how it impacts us”. Peace After Trauma. 2018.