Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Small Habits That Will Change Your Life Forever

Do you tend to get lost in life and start living it in a state where you feel like nothing is changing? Do you feel like you're just basically repeating the same things every day without actually progressing towards your life goals? It’s normal to feel like you are stuck, and that’s okay. The important part is taking action whenever you feel like things are not going the right way, or not going at all. In this video, we'll be addressing a few small, but life changing habits that you might consider implementing to change your life and have a healthy lifestyle! Previously, we also made a video on the harmful habits that might damage your brain: https://youtu.be/uL9OczDLvYs Writer: Xinyi Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Hannah (new animator) YouTube Manager: Cindy Cheong Reference: http://bit.ly/3iqaOoU If you have any topic requests or stories to share with us, feel free to email us at [email protected]