Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Signs You're Addicted to Masturbation

Masturbation is a natural and healthy part of human sexuality. However, like anything in life, it's possible for one to become addicted to masturbation. If you find that masturbation is getting in the way of your daily life, then maybe it's time to evaluate the psychological and mental impact of masturbation. We will also make a video on how to stop masturbation too if you are interested. Disclaimer: Our intention is not to shame or stigmatize, but rather to offer information and support. If you or someone you know might be struggling with this issue, understanding the signs is a crucial first step to seeking help and making positive changes. Remember, you're not alone in this, and there is always a path to healthier habits and greater well-being. Join us for this important conversation, and let's explore the signs together. Story Telling Content: https://www.youtube.com/watch?v=L7CnRgnceW4&list=PLD4cyJhQaFwX9rHHgI7Wj2NjsCGWebTWO Writer: Clarisse Delos Reyes Editor: Caitlin McColl Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Zuzia Youtube Manager: Cindy Cheong Sources we used: Carnes, P. J. (2001). Out of the Shadows: Understanding Sexual Addiction. Hazelden Publishing. Carnes, S. (2015). Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts. Gentle Path Press. Herkov, M. (2009). Sexual Addiction: Understanding and Treatment. Rowman & Littlefield Publishers. Katehakis, A. R. (2012). Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction. CreateSpace Independent Publishing Platform. Laaser, M. R. (2004). Healing the Wounds of Sexual Addiction. Zondervan. Ley, D. J. (2013). The Myth of Sex Addiction. Rowman & Littlefield Publishers.