Mental Health Care: When You’re Learning to Be Okay With Yourself - 5 Signs It's Social Anxiety and not Introversion

What is social anxiety? How do you know if it's social anxiety or just introversion? How can you spot it and what should you do if you need help dealing with it? Social anxiety is described as the fear of social situations that involve interacting with other people, it can manifest itself in numerous ways and can include everything from shyness in social situations, dreading everyday activities and performing tasks in front of other people to even having physical effects on a person like panic attacks, feeling sick, sweating or heart palpitations. Watch this video "5 Signs It's Social Anxiety and not Introversion" to for more information! #socialanxiety #introversion #psych2go Suggested Videos: Social Anxiety - More than Shyness https://www.youtube.com/watch?v=FlPskJ_JTr0&t=37s 5 Things About Social Anxiety No One Talks About https://www.youtube.com/watch?v=_G_VbEEowt8&t=36s Credits Script Writer: Sean Meek Script Editor: Kelly Soong VO: Amanda Silvera Animator: Annie Bearden YouTube Manager: Cindy Cheong