Mental Health Care: When You’re Learning to Be Okay With Yourself - 7 Signs You're Ignoring Your Emotional Needs

Have you ever felt off but couldn’t quite figure out why? A lot of us tend to bottle up our emotions without realizing it, ignoring our own emotional needs in the process. Over time, this can leave us feeling drained, disconnected, or even overwhelmed without understanding the root cause. This video is here to help you become more aware of your emotional needs and recognize the signs that you might be neglecting them. Self-awareness is the first step toward feeling more balanced and at peace. You deserve to take care of yourself emotionally, too. #mentalhealth #personalgrowth #emotion Writer: Chloe Avenasa Script editor & Manager: Kelly Soong Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References: Gupta, S. & Goldman, R. (2024 Sep 4). 40 Signs You Aren't Meeting Your Needs, According to Psychology. VeryWell Mind. Shafir, H. & Westphalen, D. (2022 Mar 1). Signs of Emotional Neglect In Adulthood. Choosing Therapy. Bhandari, S. (2024 Feb 25). What to Know About Repressed Emotions. WebMD. Special thanks to all our membership supporters: Twilia Garcia, James, Ananta Yudica, Brandon Murray, AutumnAmbience, Sidney Trumble, Elizabeth Damron-McQueary, Adrian Scanlon, Addi, F DC, James.d. Morris, hrmwnt, Alek, wadecoldkiller, Gabifuertes, Psycurious Innerverse, Foxy felix, Alan Jas, Nico Collins, Sylverlene Bassey, Louise-Ann Rh., Patricia Williamson, Timo d, Надежда Губеева, S.A Creation, Stirey, Dante, Lux, Zehra Günbaz, Frapoo Ch. 冰啡, Gwyn zireael, Seneca “Crude angel” Dumbleton, Misty Lucas, Mary Blancas, Aaron Brenwald, Rene Stockton, Jessica Strickland, Sally M, Dawn Rittmeyer, goldy garcia, TheChangwenyen1, Simon LaBrooy, DIAMOND 16, Kris Vitale, esir-ew-llits, Fred Coler, Brooke Linnet, Philip Swettenham, Mermaid Daryah, Donald Christensen, Lawrence Jordan, Refky DarkZero, s3ianaa, chickenzigs, Kanarazuzu, Axisage, Simo Hayha, Ma14M, Dave Cleveland, Kimkimmy, Vitalia Binder, Mememe, Darkfireice, Arzu Alpagut, Kayla M, safety noodle, Pempek Kapal selam, M.S and tech, Dominic1991 (coi), Ryan Weiss, Killer Love, Umut Tuncer, Empyrean Knight, Rayan Majoor, so king to, LunaBlkBeauty, candy_cream, David Platt, PankakeLord6367, Ashish Gulati, Yazzer Snazzer, Manda Tory, Çağla Batur 🧠, beans, Sunil deodikar, Sebastián Michalis Moore, B Mphahlele, John Carvosso, Shawniece, Alex Vargas, Sun_Child 101, Philip Swettenham, Pammie Tunney, ujmki1, nan, t5467, Rebecca Schultz, Corine Ponder, Des Farren (Des64), Neil Gilfedder, Augusto Nizzo Mc Intosh, Rupesh Ojha, Kobe, KingsTalon, Interesting Times, Aera_Hanuel Bora, Chana Do, Rachel Gavrieli, LusciousBlackQueen, D. Reivenn, Neuron Detective, Tse Colin, Aimz Pops 2k22, Support Your Local Librarian, Jay Smooth, coc Zoro, Irene Heimark, GNF_CM_caocaobu, Chris Hainey, Suhail Khan, Paranxietyoia, reminiscencia, Sanx, Lemon, Ελευθερια Αρβανιτη, Cody Drinkwater, Sofia Arroyo, Raiith Otaku, Tim Sullivan Sullivan, Thomas Shaw, Mind Body Element, Nanneke Levy, Malathy Malathy, Andrew Palumbo, Digital Imageries LLC, Darene Staniszewski, Kyberkreeper, One Stop TC - CA Real Estate Training from a TC, Halimah Tusadiah, Just Passing, Kit ‘Foxy’ Foxord, Jordan Vo, IDK, Kittipongas, Yessy Markolinda, Maureen Friend, yuhsin lin, Sunako Nakahara, MikeAnn193, Brenda Jacobson, Purnamasari Sung, Lynne Ellis, Aditi Naik, Rabin Raj, Lucas Silva, stijn van bemmel, Matt Kirkwood, Psych2Go Español - Psicología Para Llevar, Kim Hutchinson Williams, Alidnz, PhistiX, Nathan, Matthias Fröhlix, MrDrevnak, Raihan MT, Nick Wonfor, peter Mairs, Peter Leonte, jlwest23, Barbara Segeti, Vitalii, Etienell, Jordan Viks, Jeff Szappan, Juligenio, chaosdreamer, Erin Mallicoat, Mor daniel, AMRIT VIRK, Hazel Pottage, Sophia Schmidt, David Vance, ld gxc, ririlya, Patricia Rauch, sin ki Kwok, זאב קורן, Psych2Go Thai, Joshua okoro-sokoh, BIFFEN, Josh Scraightup, Ari Rodriguez, Danilo Leskiu, Henrietta Urbán, Sal Piper, 赤木晴子, Singularity, Isabella Chan, Antonín Cihlička, HiI＇mWonder, Kurt Goewert, Aymin Mukhlis, Yong Taing, Balqees Mohamed, Kent Lorenz, deathcenter115, roy nooski, Greg B, Vik Dhawan, Christianna Colbert, Eagle3yez, Michael Young, Reb Storytime, Konstantinos Ntanakas, Daniel Henderson, Joddy, Kimberly, angie apisatha, Joseph C, CJB, Roberto Diaz, Charles Medina, Karp King, Jill rosenberg, Kirk Christopher, Ben Van Boven, Reuben Dayan, Dominic DeMercurio, Leonor Wilding, Luci_Drakor, Ashlee＇ Perry, Mincho Enchev, Martin Rendla, thatsmygirl, Mykita Levy, Candy Mckinney, Christine Lee, Karen Wall, Elaine Schiffman, 간편심리 Psych2Go, Jeffrey Bishop, Ginny TheRiot, Shen Ming Mah, Sean Roberti, PaperPlanes, Bo Dean, Svatopluk Novák, Trachella Johnson, Megan Bohland, Jim Cat, Geoff Bocobo, Cake Pigeon, Matt M, Rubina Rahman, Daljit Virdi, rburbr01, Nubbyyyy, Algo, David Anthony Burton, Sara Hasunumi (Has), Lindsay, Myron Walker, L Miles, Wonderstruck Guy