Mental Health Care: When You’re Learning to Be Okay With Yourself - 6 Emotions You Should Not Ignore

Do you feel that emotions get in the way of your life? If so, you are not alone. Many people are taught. by the media that emotions should be suppressed. That emotions can be harmful or used against us. However, that's not true. When you learn the purpose behind each of your emotions, you can use it to your advantage. In this video, learn what anger does for you and many more! DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. Researcher/Writer: Stela Košić Editor: Caitlin McColl Script Manager: Kelly Soong VoiceOver: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Francis De Queiroz (ChiquitaFoncy) https://www.instagram.com/chiquitafoncy/ YouTube Manager: Cindy Cheong Reflect and Take Action Worksheet: https://psych2go.shop/products/reflect-and-take-action-worksheet-digital REFERENCE: https://psych2go.net/dont-ignore-your-emotions-heres-why/