Mental Health Care: When You’re Learning to Be Okay With Yourself - STOP These 7 Toxic Phrases Now

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

toxic phrases toxic phrases people say signs of manipulation toxic people signs they are toxic toxic manipulative behaviour self development self improvement emotional manipulation toxic things to say personal growth

Full Transcript

Sometimes, things slip under the radar because we have no idea that what is being said is toxic. In this video, we uncover common toxic phrases people say and how they can be subtle signs of manipulation and emotional abuse. Understanding these toxic behaviors is essential for personal growth and self-improvement, helping you recognize toxic relationships, toxic friendships, and even toxic family dynamics to help you protect your emotional well-being. This video aims to help you feel empowered by recognizing and avoiding these toxic phrases, fostering healthier connections, and enhancing your journey of self-development. This can also help you become more self-aware if you recognize yourself saying these things unconsciously. Writer: Lightoflights Editor: Caitlin McColl & Kelly Soong Script Manager: Kelly Soong Voice Over: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Sarimopi (IG: sarimopi) Youtube Manager: Cindy Cheong Lawrence B. (2004). Stereotypes and Stereotyping: A Moral Analysis. Philosophical Papers, 33:3, 251-289. Retrieved from doi.org/10.1080/05568640409485143 Cortney S.W. (2023). If you use any of these 8 toxic phrases, ‘your relationship is in trouble.’ Retrieved from [invalid URL removed] Psychology Today (2022). Psychological and Physiological Power of Validation. Retrieved from [invalid URL removed] Grover S.M. (2005). Shaping effective communication skills and therapeutic relationships at work. The Foundation of collaboration journal, 53(4):177-82. Retrieved from pubmed.ncbi.nlm.nih.gov/15853294/ Pitts M. J. (2019). The Language and Social Psychology of Savoring: Advancing the Communication Savoring Model. Journal of Language and Social Psychology, 38(2), 237–259. Retrieved from doi.org/10.1177/0261927X18821404 Yasuhiro K., Pauline G., & David S. (2021). Mental health of therapeutic students: relationships with attitudes, self-criticism, self-compassion, and caregiver identity. British Journal of Guidance & Counselling, 49:5, 701-712. Retrieved from doi.org/10.1080/03069885.2019.1704683