Mental Health Care: When You’re Learning to Be Okay With Yourself - A Video to Watch When You Need Comfort

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)

17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

comforting message self love comforting video comfort personal growth feel good

Full Transcript

Whether you're stressed, need comfort, or just looking for a pick-me-up, this video is made just for you! Take a breather, find a comfy spot, and let this video be your chill pill. Share the comfort by sending it to friends or enjoy it as a quick break in your day. Writer: Morgan Swift Script Editor: Brie Villanueva Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Francis De Queiroz (ChiquitaFoncy) https://www.instagram.com/chiquitafoncy/ References: Fischetti, M. (2021, April 1). Our bodies replace billions of cells every day. Scientific American.www.scientificamerican.com/article/our-bodies-replace-billions-of-cells-every-day/ Fountain, H. (2023, Jan 11). Restoration of the Ozone Layer Is Back on Track, Scientists Say.www.nytimes.com/2023/01/09/climate/ozone-hole-restoration-montreal-protocol.html Gillette, H. (2022, March 29). How to effectively comfort yourself. Psych Central. psychcentral.com/blog/how-to-comfort-yourself Natural History Museum. (n.d.). Are we really made of stardust? Video clip: https://youtu.be/CRYwhAo0NIY?si=XwrsU9ZCl9Hzn-e0