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Have Depression? You can relate to these..
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Mental Health Care: When You’re Learning to Be Okay With Yourself - Have Depression? You can relate to these..

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)
17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

  • 66.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

Major depression is a form of severe depression where you clinically depressed for 2 weeks or more. Depression and anxiety sometimes go hand in hand. Despite being relatively common, depression is still not a very well understood mental illness. People often mistake depression for sadness and vice versa or think that situational factors cause depression when genetics play a role. If you struggle with depression, we hope you feel heard, and loved. Please share this video with someone who might need it. #depression #amidepressed If you need tips on how to deal with depression, we have a video on that too: https://youtu.be/Y9A5wuTtblw Writer: Anonymous Script Editor: Rida Batool Script Manager: Kelly Soong VO: Lily Hu Animator: Khin Fong YouTube Manager: Cindy Cheong If you have any topic requests or stories to share with us, feel free to email us at [email protected]

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