Mental Health Care: When You’re Learning to Be Okay With Yourself - 4 Ways To Stay Mentally Healthy

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

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17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Psych2Go mental illness mental illnesses winter depression depression

Full Transcript

Even though the summer is over, we wanted to share a video we made from our Digital Magazine on how to stay mentally healthy. A bit late, but hope you guys enjoy! Also, you can check out the magazine from our store here: http://psych2go.shop and patreon here: https://www.patreon.com/Psych2GoMagazine "Article by Hannah Bennett, Script by Molly Donovan, Voice over by Hannah Bennett, Animation by Christian Doorman ([email protected]). Manager: Imogen Bowler" Let us know if you have any questions! [email protected]

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