Mental Health Care: When You’re Learning to Be Okay With Yourself - 7 Simple Habits You SHOULD Do Everyday

Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple habits you should do everyday! Want more helpful habits? Check out this video too: https://youtu.be/-fgbQsVtsfo Writer: Ananya Sawarkar Script Editor: Denise Ding Script Manager: Kelly Soong VO: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Naphia YouTube Manager: Cindy Cheong References: Noma Nazish (March 30, 2018). 10 Daily Habits That Can Actually Change Your Life. Retrieved April 01, 2022 from; https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=489ca0ef630c Ruth Soukup. 10 Simple Habits That Will Change Your Life. Retrieved April 01, 2022 from; https://www.livingwellspendingless.com/10-good-habits-will-change-life/ R.L.Admas. 25 Best Habits to Have in Life. Retrieved April 01, 2022 from; https://www.entrepreneur.com/slideshow/299317