Mental Health Care: When You’re Learning to Be Okay With Yourself - Signs It’s OCD, NOT Perfectionism

Unlock a Healthier Mind: Discover Free Tools, Navigate the Complex World of Mental Health, and Empower Yourself with Insights from Psych2Go’s Expertly Curated Content on Mental Wellness, Misconceptions, and Modern Therapy Techniques!

4.0 (2)

17 learners

What you'll learn

Understand how to identify and support individuals with mental health conditions.
Learn practical self-care tips and healthy habits to improve mental well-being.
Distinguish between common misconceptions and facts about mental illnesses.
Recognize the signs of emotional difficulties and develop coping strategies.

This course includes

66.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

ocd obsessive compulsive disorder ocd vs perfectionism what is ocd mental health ocd treatment ocd symptoms living with ocd obsessive-compulsive disorder anxiety obsessions iocdf

Full Transcript

Many who are unfamiliar with the disorder often associate it with purely ‘perfectionism’. Some individuals may even think they’re “so ‘OCD’” due to perfectionist traits, which can be harmful to those who actually suffer from OCD. To raise awareness on this issue, here's the difference. If you’d like to learn more about the types of OCD and how they manifest, be sure to check out our video on the topic: https://youtu.be/u_qfAtvX8Os Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Rosaline (new animator) YouTube Manager: Cindy Cheong