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hiit barre workout hiit barre fusion workout barre workout hiit barre barre hiit barre workout from home no equipment barre barre workout with chair chair workout barre fitness heather robertson heather robinson

Full Transcript

Today's HIIT Barre workout includes a series of barre exercises designed to give you a full body workout from home! Focus on keeping your toes pointed and core engaged and be prepared to break a sweat! No weights are needed but we will use a chair for balance. You could always use a stair railing, kitchen counter top or other stable surface. Let's hit the Barre team! 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 2 hiit barre circuits 40s work + 10s rest Equipment Needed: chair + exercise mat or other soft surface. Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather