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Low Impact ARMS Workout // No Equipment
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No Equipment, Body-Weight Workouts - Low Impact ARMS Workout // No Equipment

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42 learners

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This course includes

  • 116.3 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Today we are toning the upper body with a low impact, no equipment arms workout! Using just your body-weight to power through a series of upper body exercises to create strength and definition in the arms as well as the chest, back and shoulders. 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 6 upper body exercises 40s work + 10s rest x2 rounds Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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