No Equipment, Body-Weight Workouts - DAY 3 // THE DAILY10: 10 Min Cardio & Abs Workout

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42 learners

What you'll learn

This course includes

116.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

daily10 workout program 10 minute workout 10 minute workout a day workout for 10 minutes workout for 10 minutes a day heather robertson 10 minute workout 10 minute workout program daily10 daily10 workouts heather robertson daily10 heather robertson 10 minute workout challenge

Full Transcript

Get ready for a quick 10 minute Cardio and Abs Workout! We're going to get that heart rate up with a series of no equipment, cardio exercises paired with body-weight ab exercises to set that core on fire! Let's go!!! #Daily10 #CardioWorkout #AbsWorkout 💪🏼Pair with this workout: https://youtu.be/q46cmWgPRuc 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather