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DAY 22 // THE DAILY10: 10 Min Core Strength Workout
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No Equipment, Body-Weight Workouts - DAY 22 // THE DAILY10: 10 Min Core Strength Workout

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  • 116.3 hours of video
  • Certificate of completion
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Today's 10 minute Core Strength Workout is loaded with body-weight ab exercises to help build strength and sculpt out that six-pack! This no equipment and no repeats workout is quick and perfect on it's on or as an add on/workout finisher. Follow Along! #Daily10 #CoreWorkout #Workout 💪🏼Pair with this workout: https://youtu.be/pcJsP4gogsI 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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