No Equipment, Body-Weight Workouts - Low Impact Cardio // NO JUMPING Workout

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42 learners

What you'll learn

This course includes

116.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

low impact cardio no jumping workout no jumping cardio low impact workout workout with no jumping quiet workout for apartment at home cardio workout at home workout heather robertson body weight workout no equipment workout workout no weights

Full Transcript

Visit: https://www.heatherrobertson.com Low Impact Cardio // NO JUMPING Workout Today's workout is low impact which is great for beginners, sore joints or if you want to get in a cardio workout with no jumping so you don't annoy your downstairs neighbors ;) This is a body weight workout so no equipment is needed - just follow along and do your best! L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather