No Equipment, Body-Weight Workouts - 10 Minute Plyometric HIIT Workout // No Equipment

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42 learners

What you'll learn

This course includes

116.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

plyometric hiit workout plyometric exercise No equipment workout 10 minute workouts at home hiit workout from home no weights workout plyometrics heather robertson HIIT training increase speed workout anywhere

Full Transcript

Visit: https://www.heatherrobertson.com Plyometric exercises are great for improving overall power. Increase speed and strength with this 10 minute HIIT workout that you can do from anywhere - no equipment needed! *Low Impact Workout: https://youtu.be/EXG0pdSjXVw Shop my fav health + fitness products on Amazon: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather