No Equipment, Body-Weight Workouts - 10MIN Cardio Sprint Finisher - Get Ready to SWEAT!

It's time to get our sweat on and get that heart rate up with this quick 10-minute cardio SPRINT FINISHER!! We have a series of five different cardio exercises that we're going to get through using no equipment. You'll perform each exercise two times before moving on to the next - It's going to be a good one my friends 🔥😅 #strongertogether #sweatseshcomplete 🌎 Join the Community Forum: https://www.facebook.com/groups/HeaherRobertsonForum 🙋🏼Follow on Instagram & TikTok for more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: Circuit 1 (40s work + 20s rest x2 straight sets) Cross & Hop Half Burpee Uneven Jack Plank Jack & Tap Spot Sprint Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather