No Equipment, Body-Weight Workouts - ⭐GLOW UP CHALLENGE // DAY 2: Cardio & Abs Workout

It’s day 2 of the 7 Day Glow Up challenge and today’s Cardio And Abs workouts is a serious sweat sesh. No equipment needed in today’s workout - using just our body-weight we will be getting our heart rate up and working on core strength by combining a series of cardio and ab exercises. Here we goooooo! ⭐️ Get the Glow Up Guide here: https://heatherrobertson.com/resources Workout Breakdown: Warm Up 2 Cardio & Abs Circuits 40s work + 10s rest x2 rounds each Cool Down & Stretch Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 🌟Glow Up Challenge Videos Day 1: https://youtu.be/4GNNtJbY0AA Day 2: https://youtu.be/KUQ5eWKQDkk Day 3: https://youtu.be/l6l4319x-n0 Day 4: https://youtu.be/3HbN4M81Lls Day 5: https://youtu.be/dl4EO9q6yaY Day 6: https://youtu.be/V6-_067MwDc Day 7: https://youtu.be/w7e3T2wKVbg ❤ My Picks // Fashion, Beauty + Health: https://heatherrobertson.com/heathers... 🎵 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather