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Killer PLANK CHALLENGE // 6 Minute Core Workout
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No Equipment, Body-Weight Workouts - Killer PLANK CHALLENGE // 6 Minute Core Workout

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42 learners

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  • 116.3 hours of video
  • Certificate of completion
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Visit: https://www.heatherrobertson.com Shop my favorite protein, supplements + more: https://www.amazon.com/shop/heatherrobertson Are you up for today's plank challenge!? This 6 minute core workout inspired by Nike's training club will help build core strength and you can workout from home, or anywhere, because no equipment is required. I loved it and definitely felt the burn after. Comment below let me know if you make it through one round...or maybe 2 or 3! L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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