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DAY 5 // THE DAILY10: 10 Min Tabata Workout
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No Equipment, Body-Weight Workouts - DAY 5 // THE DAILY10: 10 Min Tabata Workout

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It's TABATA Time! You'll be happy this one is only 10 minutes! These no equipment, Tabata exercises are intense and will give you a full body workout in just a quick 10 minutes. 5 Exercises x 4 rounds each Get ready to sweat! #Daily10 #Tabata #Workout 💪🏼Pair with this workout: https://youtu.be/kQTxdfOpzd8 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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