No Equipment, Body-Weight Workouts - Lose Those Love Handles // MUFFIN TOP Workout

Visit: https://www.heatherrobertson.com We are going to target those love handles with today's muffin top workout! Now remember you can not spot reduce fat around the mid section but you can build core strength and tone the muscles in that area which will help burn fat faster. On top of performing exercises like these ones there are other thing to consider when aiming to lose that muffin top such as diet, lifestyle and genetics. This workout video will help you feel the burn in those obliques and help build core strength. No equipment is needed so just follow along! FAT BURNING HIIT CARDIO: https://youtu.be/d9ICqoo8ze8 FULL BODY HIIT + ABS: https://youtu.be/GDY8g5KME9E Shop My Favorite Things: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather