No Equipment, Body-Weight Workouts - 20MIN Low Impact Cardio At Home Workout (No Jumping)

Welcome to today's LOW IMPACT CARDIO Workout. We are getting in a heart pumping cardio session, but we're keeping that impact low, meaning no jumping today - but of course, the intensity will still be high as we get through each circuit. We're using just our body-weight in this workout, so no equipment is needed. Just roll out that mat, follow along, and do YOUR best. #strongertogether #sweatseshcomplete 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: Warm Up Circuit 1 (45s work + 15s rest x2 rounds) Power Jack Steps Squat & Twist Laydown Push Up Climber & Reach X-Crunch Lunge & Drive (R) Lunge & Drive (L) Hip Twister Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather