Free Advanced Personal Trainer Certification Course - 4 Stages of Digestion

मानव शरीर के भीतर पाचन की 4 अवस्थाएँ 4 Stages of Digestion Inside the human body are:- 1. INGESTION & DIGESTION This is the heavy lifting phase, occurring primarily in the stomach and the first part of the small intestine (the duodenum). In the Stomach: Gastric juices and hydrochloric acid break down proteins and turn the food into a semi-liquid paste called chyme. In the Small Intestine: The gallbladder releases bile to break down fats, while the pancreas provides enzymes to finish breaking down proteins and carbs. 2. ABSORPTION Once the food is broken down into its smallest molecular forms (like glucose, amino acids, and fatty acids), it's time to get them into the bloodstream. This happens almost entirely in the small intestine. The walls of the small intestine are lined with tiny, finger-like projections called villi and microvilli, which increase surface area to maximize the amount of nutrients pulled into your blood. 3. ASSIMILATION assimilation is actually the crucial "bridge" between getting nutrients into your blood and actually using them to build your body. While absorption is about moving nutrients from the gut into the bloodstream, assimilation is the process where those nutrients are taken up by individual cells and incorporated into their structures or used for energy. How Assimilation Works Think of absorption as the delivery truck arriving at a construction site, and assimilation as the workers actually using those materials to build the house. Glucose (Carbohydrates): Once assimilated, glucose is used by cells for immediate energy (cellular respiration). If there is an excess, the liver and muscles convert it into glycogen for storage. Amino Acids (Proteins): Cells take these up to build new proteins, such as muscle tissue, enzymes, and hormones. They are the "bricks" of your body. Fatty Acids & Glycerol (Fats): These are used to build cell membranes or are stored in adipose tissue as an energy reserve. 4. ELIMINATION Anything that couldn't be digested or absorbed (like fiber) moves into the large intestine (colon). Water Recovery: The colon absorbs excess water and electrolytes back into the body. Waste Formation: The remaining solid matter is compacted into stool and stored in the rectum until it is expelled through the anus. ------------------------------------------------------------ Physique Engineer Premium Courses Enroll in our Advanced Personal Trainer Certification and Specialized Nutrition Certification Course at a grand off today for a few hours. Specialized Nutrition Certification Course Course MRP: 20000 INR Today's Payable Price: 3000 INR Only Promo Code: NEWFEB Enrollment Link:- https://courses.physiqueengineer.net/courses/Specialized-Nutrition-Certification-Course-63751cb8e4b04a23b49190e8 Advanced Personal Trainer Certification Course MRP: 20000 INR Today's Payable Price: 3000 INR Only Promo Code: NEWFEB Enrollment Link:- https://courses.physiqueengineer.net/courses/ADVANCED-PERSONAL-TRAINER-CERTIFICATION-COURSE-LIFETIME-ACCESS-62bc25110cf259ae2f1e5b06 Grab the biggest deal now. Best Wishes ------------------------------------------------------------ Physique Engineer Mobile Applications Both the iOS and Android apps of Physique Engineer are available iOS App https://apps.apple.com/in/app/physique-engineer/id6444184737 Android App https://play.google.com/store/apps/details?id=net.physiqueengineer.courses HOW TO ENROLL? STEP 1: Download Physique Engineer App https://play.google.com/store/apps/details?id=net.physiqueengineer.courses STEP 2: Sign up using your email and set a password STEP 3: Go to the Advanced Personal Trainer Certification Course OR the Specialized Nutrition Certification Course STEP 4: Click on Proceed to Pay STEP 5: PAY & ENROLL STEP 6: Your purchased course will appear in the Physique Engineer App library section. Limited Seats, Limited Time, Act Fast, Enroll Now. Best Wishes...!!! PHYSIQUE ENGINEER IMPORTANT LINKS Courses Website https://courses.physiqueengineer.net Health Consulting Website https://www.physiqueengineer.net iOS App https://apps.apple.com/in/app/physique-engineer/id6444184737 Android App https://play.google.com/store/apps/details?id=net.physiqueengineer.courses Book Store https://www.instamojo.com/physiqueengineer Official Email [email protected] Thanks & have a great day ahead...!!! Regards TEAM Physique Engineer