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Rhomboid Origin Insertion (Advanced Personal Training Course) The rhomboid is a book-shaped paired muscle in our back muscle group. Its name is inspired by the shape which resembles a rhombus. There are two types of rhomboid muscle which are:- 1. Rhomboid Major. Origin:- a)spinous processes of the thoracic vertebrae T2 to T5 b) supraspinous ligament Insertion:-medial border of the scapula, inferior to the insertion of the rhomboid minor muscle. 2. Rhomboid Minor. Origin: a) inferior border of the nuchal ligament. b) spinous processes of the seventh cervical and first thoracic vertebrae. c)supraspinous ligaments. Insertion:-Medial border of the scapula, superior to the insertion of the rhomboid major muscle. For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP:- https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net
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