Free Advanced Personal Trainer Certification Course - Body composition case study || PART A

Body composition In body composition, we know about things from which our body is made of but as of fitness point of view, we consider only fat mass and muscle mass. Here I am presenting a case study of different 9 types of body composition to judge your health. This includes:- 1. More Fat- More Muscle 2. More Fat- Normal Muscle 3. More Fat- Less Muscle 4. Normal Fat-More Muscle 5. Normal Fat- Normal Muscle. 6. Normal Fat- Less Muscle 7. Less Fat- More Muscle 8. Less Fat- Normal Muscle 9. Less Fat- Less Muscle. case studyJAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker #bodycomposition SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net