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Teres Major Facts Origin Insertion Actions Teres Major is a thick but flattened muscle in our back muscle group. It is one of the scapulohumeral muscle which stabilizes the shoulder joint. Teres Major Origin:- Posterior aspect of the inferior angle of the scapula Teres Major Insertion:- Medial lip of the intertubercular sulcus of the humerus. Teres Major Main Actions:- 1. Shoulder Adduction 2. Shoulder Medial Rotation. 3. Shoulder extension. Teres Major is a muscle that acts as a synergist muscle (Secondary Mover) in every back workout movements. For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #teresmajor
