In Kinesiology we learn lots of types of movement.
Flexion is the action where we decrease the angle between joints.
The extension is the action where we increase the angle between joints.
JAI SINGH
-(Gold-Medalist IITian)
-Founder, Physique Engineer-Specialised Nutritionist,
-Advanced Personal Trainer,
-Female Fitness Trainer
-Special Population Trainer
- Author
- Motivational speaker
SHOP
https://www.amazon.in/shop/physiqueengineer
DESCRIPTION LINKS
FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/
INSTAGRAM :-https://www.instagram.com/physiqueengineer1/
WEBSITE:- https://www.physiqueengineer.net
#Flexion #Extension
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
