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Shoulder Horizontal Adduction It is the action in which you bring your arms close to the body's midline in a horizontal plane so that your arms make 90 degrees with torso from the anterior side (shoulder is in a flexed position) In this video, we have explained how the shoulder horizontal adduction action takes pace in BENCH PRESS & CHEST DUMBBELL FLY. Hope you like it, thanks. For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #Mumbai
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