Free Advanced Personal Trainer Certification Course - Chest Origin Insertion (Advanced Personal Training Course)

Chest Origin Insertion (Advanced Personal Training Course) Chest Muscle group has two muscle which is:- 1. Pectoralis Major. It is one of the largest superficial muscle in the Anterior Upper body of a human, It consists of two head which is:- a) Clavicular head. Origin:- Anterior surface of the medial half of the clavicle. Insertion:- Lateral lip of the bicipital groove of the humerus. (Anteromedial proximal humerus) b) sternocostal head. Also called the sternal head. Origin It has three attachments which are:- a) The outside border of the sternum. b) Superior six costal cartilages. c) The aponeurosis of the external oblique muscle. Insertion:- Lateral lip of the bicipital groove of the humerus. (Anteromedial proximal humerus) 2. Pectoralis Minor. It is the small deep muscle of the chest, located beneath the pectoralis major. It works 24 X 7 in our body by raising the ribs when we inhale the air. Origin:- Third to fifth ribs. Insertion:- Superior part of the coracoid process of the scapula. For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #chest