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Part D Trapezius Training || Right way to Train Shoulder ( भूलकर भी आप ना करे यह गलती शोल्डर ट्रेनिंग के दौरान ) Previous Parts PART A:- https://www.youtube.com/watch?v=_PK-gXC9h2Y&t=16s PART B:- https://www.youtube.com/watch?v=NR-iynVmrcQ PART C:- https://www.youtube.com/watch?v=c7sm8jUJRBc&t=6s ROTATOR CUFF VIDEOS 1. Rotator Cuff Muscle Explained https://www.youtube.com/watch?v=V9BmxVRQ3Oo 2. Supraspinatus Origin insertion Actions (Tips to prevent shoulder Injury )https://www.youtube.com/watch?v=kTVKv8-xo-E&t=2s 3. Supraspinatus Rehabilitation Exercise (Shoulder Injury Prevention) https://www.youtube.com/watch?v=YRBgV2dwc10 4. Infraspinatus Origin Insertion Action https://www.youtube.com/watch?v=M3Coggrt2co 5. Teres Minor Origin Insertion Action https://www.youtube.com/watch?v=qkkB9mIuiUA&t=24s 6. Subscapularis Origin Insertion Action https://www.youtube.com/watch?v=FlcGN9z5tNc 7. Lift off Test (Shoulder Injury Prevention) || Subscapularis Muscle Testhttps://www.youtube.com/watch?v=LnDiLW_5Zjs 8. Exercises to cure Shoulder Pain https://www.youtube.com/watch?v=hS3XnWfSuCw&t=2s 9. #4 Common Gym Injuries & 7 prevention Tips https://www.youtube.com/watch?v=3WWrdPBROk4 ================================================================== Hey, are you struggling to reach your desired health goals, if you answer is yes then we have the solution for you which is listed here:- Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss Advanced ABS Building Program:- https://imojo.in/3jp58no Advanced Weight Gain Program: MEN:- https://imojo.in/28qat4t WOMEN:- https://imojo.in/2dowum7 Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Immunity-Boosting Diet:- https://imojo.in/x9kggz Diabetes Controlling Diet:- https://imojo.in/DiabetesDiet Thyroid Diet:- https://imojo.in/thyroiddiet PCOD/PCOS Curing Program:- https://imojo.in/PCODcuringprogram Sinus Curing Program:- https://imojo.in/sinuscuringprogram Fitness Assessment Test Results:- https://imojo.in/fitnessassessment EXTREME FAT BURNING PROGRAM FEMALE:- https://imojo.in/extremefatburnfemale MALE:- https://imojo.in/extremefatburningprogram Fitness Course Video Playlist links:- https://imojo.in/3fw7s3y ================================================================== About JAI SINGH - Gold-Medalist IITian - Founder, Physique Engineer - Specialized Nutritionist - Advanced Personal Trainer - Female Fitness Trainer - Special Population Trainer - Motivational speaker - Author For a direct telephonic conversation with JAI SINGH, kindly book a talk slot using this link:- https://imjo.in/9HyxZf ================================================================== OFFICIAL LINKS Website:- https://www.physiqueengineer.net Email:- [email protected] #Traps
