Free Advanced Personal Trainer Certification Course - Top 6 Psoas Exercises || Stress Relieving Workout

Top 6 Psoas Exercises || Stress Relieving Workout Watch out this video to understand PSOAS muscle https://www.youtube.com/watch?v=XyYrO8H24_g MUSIC CREDITS: Track: Alban Chela - Lion Music Provided by Magic Records Listen To The Original: https://youtu.be/KV8KM28vd4A Free Download: https://fanlink.to/cs5M 1. Jackknife 2. Reverse Single Leg Pull Using theraband 3. Boat Pose 4. Reverse Hand Feet Touch 5. Leg Lift (placing an exercise pad below glutes) 6. Psoas Stretching. Exercise Pad:- https://amzn.to/3o3fxPE Theraband:- https://amzn.to/3k302oC Important Must-Have Books Suggestions:- Fitness Course Video Playlist links:- https://imojo.in/3fw7s3y Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss Advanced ABS Building Program:- https://imojo.in/3jp58no Advanced Weight Gain Program:- MALE:- https://imojo.in/28qat4t FEMALE:- https://imojo.in/2dowum7 Fitness Motivation:-  https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Immunity-Boosting Diet:- https://imojo.in/x9kggz Diabetes Controlling Diet:- https://imojo.in/DiabetesDiet For any kind of conversation or queries directly with JAI SINGH via phone, register your time slot by using this link:- https://bit.ly/3g1gDGF JAI SINGH -Gold-Medalist IITian -Founder, Physique Engineer -Specialized Nutritionist -Advanced Personal Trainer -Female Fitness Trainer -Special Population Trainer - Motivational speaker - Author SHOP Our Recommended Health & Wellness Products from our store https://www.amazon.in/shop/physiqueengineer Accessories Used In Video Making are listed here:- CAMERA:- https://amzn.to/2CnTiAJ LENS:- https://amzn.to/2AWCpwB MIC:- https://amzn.to/37NEbfF BACKDROP:- https://amzn.to/2BkBhTr BACKDROP STAND:- https://amzn.to/3dl0Qks CAMERA STAND( TRIPOD):- https://amzn.to/2YiwZoJ PORTA LIGHTS:- https://amzn.to/30YShJA MAC (Laptop ):- https://amzn.to/2Nh72Q8 DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net