Summary
Keywords
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Fitness Components
Personal Training Course
tip to build muscular endurance
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Full Transcript
Muscular Endurance || Fitness Components || Personal Training Course Muscular Endurance is the ability of muscles to sustain repeated contraction or physical activity. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net
