Free Advanced Personal Trainer Certification Course - Supination || Pronation || tip for bigger biceps || personal training

4.0 (3)

34 learners

What you'll learn

This course includes

55.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

advanced personal training free fitness course fitness course in hindi physical education notes best fitness course best fitness certification Supination Pronation tip for bigger biceps personal training fitness trainer course in india fitness certification

Full Transcript

Supination is the outward rotation of hand which makes the palm facing in an upward direction while pronation is the inward rotation of the hand which makes the palm facing in a downward direction. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Related Courses

Ultimate Guide to Free Music Production Mastery

Unlock Your Musical Potential: Dive into our FREE Complete Music Production Course! Master the art of music creation, from software basics to advanced techniques—everything you need to produce professional-quality tracks. Start your musical journey today!

⭐ 4.9

12 ratings

9.5 hours