Cardiovascular Endurance is the ability of the lungs and heart to supply the oxygen-rich blood to the working muscle tissues and it is the ability of a muscle to use oxygen for the production of energy for movement.
JAI SINGH
-(Gold-Medalist IITian)
-Founder, Physique Engineer-Specialised Nutritionist,
-Advanced Personal Trainer,
-Female Fitness Trainer
-Special Population Trainer
- Author
- Motivational speaker
SHOP
https://www.amazon.in/shop/physiqueengineer
DESCRIPTION LINKS
FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/
INSTAGRAM :-https://www.instagram.com/physiqueengineer1/
WEBSITE:- https://www.physiqueengineer.net
#Fitnesscomponents
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
