Free Advanced Personal Trainer Certification Course - Hamstring Muscles ((हेम्स्ट्रिंग मसल) || Fitness Certifications Exams Question Answer

Hamstring Muscles ((हेम्स्ट्रिंग मसल) || Fitness Certifications Exams Question Answer HAMSTRING MUSCLES:- SEMIMEMBRANOUES SEMITENDINUOUS BICEPS FEMORIS Criteria to be a hamstring muscle is- 1. MUSCLE ORIGIN:- ISCHIAL TUBEROSITY 2. MUSCLE INSERTION:- TIBIA OR FIBULA 3. MUSCLE ACTIONS:- KNEE FLEXION & HIP EXTENSION 4. JOINT CROSSED:- HIP JOINT & KNEE JOINT For any kind of conversation or queries directly with JAI SINGH via phone, register your time slot by using this link:- https://bit.ly/3g1gDGF JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Course Video Playlist links:- https://imojo.in/3fw7s3y Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss Advanced ABS Building Program:- https://imojo.in/3jp58no Advanced Weight Gain Program:- MALE:- https://imojo.in/28qat4t FEMALE:- https://imojo.in/2dowum7 Fitness Motivation:-  https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Immunity-Boosting Diet:- https://imojo.in/x9kggz Diabetes Controlling Diet:- https://imojo.in/DiabetesDiet SHOP https://www.amazon.in/shop/physiqueengineer CAMERA:- https://amzn.to/2CnTiAJ LENS:- https://amzn.to/2AWCpwB MIC:- https://amzn.to/37NEbfF BACKDROP:- https://amzn.to/2BkBhTr BACKDROP STAND:- https://amzn.to/3dl0Qks CAMERA STAND( TRIPOD):- https://amzn.to/2YiwZoJ PORTA LIGHTS:- https://amzn.to/30YShJA MAC (Laptop ):- https://amzn.to/2Nh72Q8 DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net