Free Advanced Personal Trainer Certification Course - Trapezius Origin Insertion (Advanced Personal Training Course)

Trapezius Origin Insertion (Advanced Personal Training Course) The trapezius is one of the crucial muscle of our posterior chain muscle group, it resembles like a trapezium shape. It is able to perform scapular action i.e retraction, contraction, elevation, depression, etc. Trapezius has three functional parts which are:- 1. Upper Part (Superior fibers of the trapezius) Origin:- They originate from 4 different points which are:- the spinous process of C7, the external occipital protuberance, the medial third of the superior nuchal line of the occipital bone, and the ligamentum nuchae. Insertion:- posterior border of the lateral third of the clavicle. 2. Middle part (Middle fiber of the trapezius) Origin:- Spinous processes of the first, second, third, fourth & fifth thoracic vertebrae. Insertion:-Superior lip of the posterior border of the spine of the scapula. 3. Lower part (Inferior fibers of the trapezius) Origin:- Spinous processes of the remaining thoracic vertebrae (T6–T12) Insertion:- tubercle of the spine of the scapula. For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net