Free Advanced Personal Trainer Certification Course - Radial Flexion || Ulnar flexion || Neutral position || Personal Training Course

4.0 (3)

34 learners

What you'll learn

This course includes

55.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

advanced personal training free fitness course fitness course in hindi physical education notes best fitness course best fitness certification fitness certification in india Radial Flexion Ulnar flexion Neutral position Personal Training Course wrist movements

Full Transcript

Radial Flexion is turning the palms towards the radius bone. Ulnar Flexion is turning the palms towards the ulna bone. Neutral Position of the wrist is the position where the wrist is aligned with a forearm and does no flexion, no extension, no radial flexion, no ulnar flexion and is in the midpoint between supination and pronation. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net

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