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AMS VS DOMS || Muscle Soreness || Personal Training Course JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker ACCESSORIES USED WHILE SHOOTING:- CAMERA:- https://amzn.to/2LUgxVd TRIPOD:- https://amzn.to/36lGcOi LIGHTS:- https://amzn.to/2E3rYFv BOARD:- https://amzn.to/2qE2lbp BOARD STAND:- https://amzn.to/2RCu7QI Causes of muscle soreness:- https://www.youtube.com/watch?v=JLipVaLBFg8 Fitness motivation Book link:- https://imojo.in/3nm4m4 SHOP RECOMMENDED PRODUCTS https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #soreness
