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Back Muscle Group (Advanced Personal Training Course) Back Muscle group is the biggest muscle group in our upper body. As per our fitness & bodybuilding concern, we have to focus predominantly on 7 muscles to get a thick V-shaped back & to prevent various back injuries, these 7 muscles are:- 1. LEVATOR SCAPULAE 2. TRAPEZIUS 3. RHOMBOID 4. LATISSIMUS DORSI 5. TERES MAJOR 6. ERECTOR SPINAE 7. MULTIFIDUS I hope you have enjoyed the video...!!! For any kind of conversation or queries, book the time slot according to your preference for faster and pleasant communication. Please do book a time slot by using this link www.payumoney.com/store/buy/talk-slot We would get back to you as soon as possible. Thanks & have a great day ahead. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker All BOOKS Fitness Motivation:- https://imojo.in/3nm4m4 Muscle Pump:- https://imojo.in/w3q0wb Testosterone: Beat the Beast:- https://imojo.in/5h820g Advanced Fat Loss Program:- https://imojo.in/physiqueengineerfatloss SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #Backmuscles
