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Push Movements || Pull Movements || personal Training Course
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Free Advanced Personal Trainer Certification Course - Push Movements || Pull Movements || personal Training Course

4.0 (3)
34 learners

What you'll learn

This course includes

  • 55.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

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Full Transcript

Push Movements are those in which you move the weights away from the body where is the pull movements are those in which you move the weights towards your body. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #Personaltraining #Mumbai

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