Meal Prep Series "Prep It - This Thai Red Chicken Curry Meal Prep Will Set You Up For The Week

This Thai Red Curry Chicken Meal Prep is the perfect balance of flavour and nutrition. Juicy chicken thighs, fresh vegetables, and jasmine rice come together in a creamy coconut curry sauce for five high-protein servings. Ideal for meal prepping your week with bold Thai flavours that actually taste better the next day. 🍛 What you’ll learn in this video: • How to make Thai red curry • The best way to cook fluffy jasmine rice for meal prep • Tips for storing and reheating so your meal prep stays fresh • Exact macros and servings included for easy tracking Products I Use: 📘 My Cookbook: https://bit.ly/4fjQbry 🥗 Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha 🔪 My Knives (Free Shipping): https://www.koiknives.com/discount/JackOvens 🧰 Kitchen Tools & Equipment: https://www.amazon.com/shop/chefjackovens?ref_=cm_sw_r_cp_ud_aipsfshop_388VRHH9847TCMMK7Q77 Follow Me: Instagram: https://www.instagram.com/chefjackovens Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens Patreon: http://patreon.com/chefjackovens Join the Channel: 🍽️ https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join 🧾 Recipe & Nutrition: https://chefjackovens.com/thai-red-curry-meal-prep/ Ingredients Protein 2 tsp (10ml) - Peanut Oil 1kg (2.2lb) - Chicken Thigh, Diced 250g (8.8oz) - Frozen Edamame Beans Salt & Pepper Curry Sauce & Veg 4 - Garlic Cloves, Minced 10g (0.2oz) - Ginger, Peeled & Grated 3 Tbsp (60g) - Thai Red Curry Paste 500ml (1 1/4 Cans) - Coconut Milk 1 1/2 Cups (325ml) - Chicken Stock 1 - Red Bell Pepper, Sliced 1 Bunch - Tenderstem Broccoli (Broccolini), Chopped 1 Tbsp (20ml) - Fish Sauce 1 tsp (5g) - Brown Sugar 1 - Lime, Juiced Salt & Pepper Rice 300g (10.5oz) - Jasmine Rice 550ml (550g) - Cold Water 3 - Lime Leaves (Optional) Salt to Taste