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These high-protein cheeseburger wraps have been in my weekly rotation for a while now, and they are so good. They don't take long to make at all, and you can add all sorts of different ingredients to them. 👇 LINKS & TOOLS I USE DAILY Koi Knives — The knives featured in all my videos https://www.koiknives.com/discount/JackOvens Luvele Vacuum Sealer — What I use to store my meal prep https://www.luvele.com/?ref=qNAC7JWq6gdhha My Amazon Storefront (All Tools & Equipment): https://www.amazon.com/shop/chefjackovens 👇 RECIPE (Full Written Version) https://chefjackovens.com/cheeseburger-wraps-meal-prep/ Cheeseburger Beef Filling 750g (1.6lb) - Lean Beef Mince (5%-10% Fat) 1 - Brown (Yellow) Onion, Diced 1 Tbsp (20g) - Tomato Paste 2 tsp (8g) - Smoked Paprika 2 tsp (8g) - Garlic Powder 1/2 tsp (1g) - Chilli Flakes (Optional) 3/4 Cup (180ml) - Beef Stock 1/3 Cup (80g) - High Protein Yogurt 1/4 Cup (60g) - Tomato Ketchup 1 tsp (10g) - Yellow Mustard 100g (3.5oz) - Pickles, Diced Salt & Pepper To Assemble 6 - Wraps of Choice (High Protein) 180g (6.3oz) - Cheddar Cheese, Grated Sauce of Choice 👇 JOIN MY CHANNEL MEMBERSHIP Get early access to videos & more: https://www.youtube.com/channel/UCp1Noy8hjImZ4R8o4ZVIM8w/join 👇 FOLLOW ME Instagram: https://www.instagram.com/chefjackovens TikTok: https://www.tiktok.com/@chefjackovens Facebook: https://www.facebook.com/chefjackovens 👇 AFFILIATE DISCLAIMER Some links above may be affiliate links that support the channel at no extra cost. As an Amazon Associate, I earn from qualifying purchases. #mealprep #highprotein #mealprepideas
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