Meal Prep Series "Prep It - HIGH PROTEIN Meal Prep | Chilli Chicken Loaded Fries

Spicy, high-protein chilli chicken loaded fries are perfect for meal prep! They're easy to make, great for storage, and packed with a bold homemade sauce. They're ideal for a budget-friendly, flavourful meal. GET MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] FOLLOW ME: Instagram: https://www.instagram.com/chefjackovens Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens Patreon: http://patreon.com/chefjackovens BECOME A MEMBER: https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join PRODUCTS I USE: Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha My Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Tools & Equipment: https://www.amazon.com/shop/chefjackovens?ref_=cm_sw_r_cp_ud_aipsfshop_388VRHH9847TCMMK7Q77 RECIPE: Crispy Fries -  1 Tbsp (20ml) - Olive Oil  900g (1.9lbs) - All Rounder Potatoes, Cut into Fries (Batons) 2 tsp (8g) - Smoked Paprika  1 tsp (4g) - Garlic Powder  1 tsp (2g) - Dried Oregano  1 tsp (2g) - Dried Parsley  Salt & Pepper  Chilli Chicken -  Oil Spray 900g (1.9lb) - Chicken Breast, Diced 2 tsp (8g) - Garlic Powder 2 tsp (8g) - Smoked Paprika ½ tsp (0.2g) - Dried Parsley ½ tsp (0.2g) - Dried Oregano Pinch Chilli Powder (Optional) 1/3 Cup (80ml) - Franks Hot Sauce Salt & Pepper Chilli Sauce -  100g (3.5oz) - Mayonnaise  1/4 Cup (70g) - Sambal Oelek 1/2 tsp (5g) - Dijon Mustard  1/2 - Lemon, Zest  1/4 - Lemon, Juiced 1 - Garlic Clove, Grated 3g (0.1oz) - Ginger, Peeled & Grated Salt & Ground White Pepper To Taste  FULL WRITTEN RECIPE & NUTRITION: https://chefjackovens.com/chilli-chicken-loaded-fries-meal-prep/