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This creamy High-Protein Chicken Alfredo is the perfect combination of comfort food and clean eating. Packed with lean chicken, high-protein pasta, and a lighter Alfredo-style sauce, it's the kind of meal you look forward to eating—whether it’s post-gym, meal prep, or just dinner done right. GET MY COOKBOOK: https://bit.ly/4fjQbry REQUEST A RECIPE: [email protected] FOLLOW ME: Instagram: https://www.instagram.com/chefjackovens Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens Patreon: http://patreon.com/chefjackovens BECOME A MEMBER: https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join PRODUCTS I USE: Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha My Knives - Https://www.koiknives.com/discount/JackOvens (Free Shipping) Tools & Equipment: https://www.amazon.com/shop/chefjackovens?ref_=cm_sw_r_cp_ud_aipsfshop_388VRHH9847TCMMK7Q77 RECIPE & NUTRITION: https://chefjackovens.com/high-protein-chicken-alfredo-meal-prep/ Chicken Oil Spray 750g (1.6lb) - Chicken Breast, Diced 2 tsp (8g) - Garlic Powder 2 tsp (4g) - Dried Italian Herbs Salt & Pepper Alfredo Sauce 1 1/2 Cups (315g) - Cottage Cheese 1/2 Cup (40g) - Parmesan Cheese 1/2 Cup (125ml) - Milk 2 - Garlic Cloves, Grated 1/4 tsp (0.1g) - Nutmeg, Grated Salt & Pepper Vegetable Base Oil Spray 1 - Cauliflower, Trimmed 200g (7.05oz) - Broccoli, Trimmed 200g (7.05oz) - Portobello Mushrooms, Quartered Salt & Pepper Flat Leaf Parsley, Garnish #chickenalfredo #highprotein #mealprep