Meal Prep Series "Prep It - This High Protein Pasta Bake Changed EVERYTHING | Chicken Pesto Pasta Bake

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32 learners

What you'll learn

This course includes

17 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

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Full Transcript

With 60g of protein per portion, this chicken pesto pasta bake hits all the right spots. It's easy to make, comes together in less than 40 minutes and tastes incredible. Perfect for storing and reheating. Products I Use: 📘 My Cookbook: https://bit.ly/4fjQbry 🥗 Meal Prep Containers: https://www.luvele.com/?ref=qNAC7JWq6gdhha 🔪 My Knives (Free Shipping): https://www.koiknives.com/discount/JackOvens 🧰 Kitchen Tools & Equipment: https://www.amazon.com/shop/chefjackovens?ref_=cm_sw_r_cp_ud_aipsfshop_388VRHH9847TCMMK7Q77 Follow Me: Instagram: https://www.instagram.com/chefjackovens Facebook: https://www.facebook.com/ChefJackOvens TikTok: https://www.tiktok.com/@chefjackovens Patreon: http://patreon.com/chefjackovens Join the Channel: 🍽️ https://www.youtube.com/channel/UCqRdvREgI2qLnKtiMfswzZQ/join 🧾 Recipe & Nutrition: https://chefjackovens.com/high-protein-chicken-pesto-pasta-bake/ Serves: 5 | Prep: 15 Minutes | Cook: 25 Minutes | Total: 40 Minutes Ingredients 800g (1.7lb) - Chicken Breast, Diced 1 Tbsp (20ml) - Extra Virgin Olive Oil 3 - Garlic Cloves, Minced 1 - Brown (Yellow) Onion, Diced 300g (10.5oz) - Penne or Rigatoni 3 Tbsp (70g) - Basil Pesto 1 Cup (250ml) - Chicken Stock 1/2 Cup (120g) - High Protein Yogurt 2/3 Cup (150g) - High Protein Cottage Cheese 1/2 Cup (60g) - Mozzarella Cheese Parmesan Cheese, Grated Lemon Seasoning To Taste #mealprep #highprotein #highproteinmealprep